Articles

A Guide to Post-Heart Attack Recovery

If you had a heart attack, you know first-hand that it’ll take an emotional and physical toll on you. It’ll keep you from doing most of the activities that you love to do, and could make you feel scared of developing a more serious heart condition. Still, a lot of people are able to live a normal and productive life after having a heart attack. To achieve the same normal, productive life, simply talk with your Singapore cardiologist on how you can tailor your approach to a healthy heart attack recovery.

1. Take Things Easy

A heart attack is one life-threatening event, and you’re lucky if you managed to survive such a serious situation. You may start feeling better several weeks after the attack, but it’s crucial that you avoid pushing yourself too soon. Normally, it takes up to three months before your physician allows you to go back to work. So use that given time to gradually ease back into your daily routine, and modify your stressful activities to avoid risking a heart attack relapse.

2. Clarify Questions About Certain Medications

Taking medicines is just one part of a typical post-heart attack treatment plan. The medications prescribed by your cardiologist Singapore is based on how much heart tissue was damaged, and your other risk factors. You physician may prescribe drugs for chest pain, diabetes, high cholesterol, high blood pressure, weight loss and overall discomfort.

3. Join a Cardiac Rehab

Aside from taking certain medicines, you’re also advised to enter a cardiac rehabilitation program. These programs are run by medical professionals, and are designed to monitor your condition and recovery after the heart attack. Such programs are also used to monitor your cardiac risk factors with a heart specialist doctor in Singapore to ensure a healthy recovery. Singapore health experts recommend that you monitor your cardio risk factors, and as much as possible, achieve the following goal numbers:

    • Blood pressure level lower than 140/90 mm Hg
    • Blood glucose level under 100 mg/dL
    • Blood cholesterol under 180 mg/dL
    • Body Mass Index (BMI) of 18.5 to 24.9
    • Waist circumference lower than 40 inches for men, and 35 inches for women

A regular reading of these metrics will be done during your cardiac rehabilitation, but it still pays to be aware of these numbers even after your rehab.

4. Change Your Lifestyle Habits

Having a heart-healthy lifestyle is another way of quickly recovering from a heart attack. So take some time to consider your current lifestyle habits, and look for ways that’ll help in improving them.

    • Exercise

    Performing certain workout routines after you’ve recovered from a heart attack is possible, as long as you have your doctor’s go signal. Regular exercise is essential for maintaining your weight, but it’s also great for working your muscles – the most important muscle being your heart.

    Any form of exercise that gets your blood pumping is good, but when it comes to heart health aerobic exercises are the best choice. Some of the good aerobic exercises include brisk walking, jogging, cycling and swimming. Performing any of these activities will help in increasing the amount of oxygen in your body, and in improving your heart’s ability to pump the oxygen through your bloodstream. Other than that, aerobic exercises also help in reducing cholesterol, hypertension and stress.

    • Eat Right

    A low-calorie, low-fat diet has been proven to help in lowering one’s heart attack risk. If you’ve already had a heart attack, however, eating right is a must to keep relapses from occurring. As much as possible, avoid consuming saturated and trans-fats as these fats contribute to the plaque formation in the arteries, which later on results to heart attack.

    Being overweight and eating too many calories is what strains the heart. So learn to manage your weight, and consume a balanced meal of lean meats, plant foods and low-fat dairy products. Also, opt for fats from plant sources like nuts and olive oil instead of animal fats.

    • Quit Smoking

    You might’ve considered quitting smoking in the past, but doing so is even more important after you’ve had a heart attack. Smoking is a risk factor for developing a heart disease as it increases blood pressure and risks for blood clots. So quit now to significantly improve your overall health and reduce your risk of a heart attack recurrence. Be sure to avoid inhaling second-hand smoke as well, as this poses similar dangers with regards heart health.

    • Manage Your Other Risk Factors

    According to Singapore health experts, heart diseases usually run in families, but majority of heart attacks are attributed to poor lifestyle choices. Aside from your diet, exercise and smoking habits, it’s also crucial that you manage other risk factors that may contribute to future heart attacks. Such risk factors include diabetes, hypertension, high cholesterol, thyroid disease, great amounts of stress, as well as mental health concerns like anxiety and depression.

5. Know When to Seek Medical Attention

Understand that you’re at a huge risk of having another heart attack after recovering from the first one, which is why it’s crucial that you stay in tune with your body and report any heart attack symptoms to your cardiologist Singapore immediately. Call 995 if you ever experience chest pain, sudden and extreme fatigue, rapid heartbeat, dizziness, shortness of breath and leg swelling.

Living a normal and productive life even after suffering from a heart attack is possible. Just keep these heart healthy tips in mind, and you’ll surely be on your way to a faster recovery from heart attack.

Strategies for Finding the Best Estate Manager

Finding the most suited person to manage your property is crucial if you want your investments to be successful in the long run.  Not only should that person be efficient at doing property management related duties but he or she should also be someone whom you can trust confidently, especially if you are willingly leaving your properties to this person’s care.

Managing your investments could go either bad or good, and common wisdom would say we all would like for the latter to happen. Tapping outside help by having someone manage your properties is a big decision to make in itself hence it is ideal for you to conduct a personal research first before choosing one. Keep in mind you’d want nothing but the best for your properties. A little bit of homework won’t be too stressful!

You would want to look for an ideal managing agent with notable qualities such as excellent organization skills, honesty, and ample experience. But before you could proclaim you’ve found the ‘right’ one to manage your properties, you have to immerse yourself first through the selection process to sift through the roster of Singapore property managers.

Get referrals

Word-of-mouth recommendations still matter in the advent of technology and online blog posts. You are likely to find one of the best property management in Singapore through personal recommendations from people you know; a loved one, a friend, or a co-worker. Conversing with real estate agents and other property owners around may also lead you to some great options.

Enlisting the names of their condo manager or the property management companies they are currently under is ideal. Take note of the factors that they have been happy with, as well as the problems and inconveniences they’ve encountered. This will grant you a glimpse of what you can expect from their services.

Referrals can get biased, though, which is why it is important to get plenty of referrals from various sources. If you can see similarities between what have been said about a certain manager or company, may it be of positive or negative light, chances are it is true.

Do an online search

We live in a modern age where a single click in the search engine can yield hundreds and thousands of search results. This makes research a whole lot easier, especially when you’re narrowing down your choices of potential hires for estate maintenance. There are a number of websites to cater your searching needs like AllPropertyManagement and T-Rex Global which generates a list of property managers and companies available in the area.

Reviews contributed by other people are also beneficial to read on. This would save your time before you proceed with personally interviewing a managing agent at your discretion. See what kind of rating the manager or the company got at an average, and research whether there have been any complaints filed against them.

Check their current work

You can get great information by checking out the actual properties a specific manager or property management company handles. Observe if the properties are clean and well-tended after, because they are likely to care for your properties the same way.  It is encouraged as well to get the opinion of tenants to offer a personal perspective on the way the property is being managed.

Some of the questions you could ask them are as follows, are the complaints and maintenance repairs addressed? Is the building cleaned on a regular basis? How long does it typically take for the manager to fix certain issues? These are only some of the questions you can ask to find out if current tenants are satisfied with the performance of the estate maintenance.

Review their license and other certification

A managing agent typically holds a property management license similar to that of a real estate broker’s in order to show someone around vacant apartments. Trade organizations certify certain managers and companies who have completed a tough training program. Certain courses are offered in order to educate a condo manager in regards to what he or she needs to know about property management, as the broad field covers a lot of aspects.

However, just because a manager has paid to get certificates of completion does not instantly mean they are putting into practice everything they have learned. You also need to learn how to look at the whole picture first before choosing a property manager.

Interview several managers

Screening potential property manager hires will offer you room for comparison, especially in order to find a specific one you are most comfortable with in trusting your properties. By conducting interviews with several prospective agents, you are likely to separate the good from the bad. You will be able to point out those with real knowledge and deliberate planning skills from those without.

Candidates who are receptive to your questions during the interview process are ideal hires. Those who are keen on putting their best foot forward during the interview are likely to impress if you give them a chance to prove themselves in tending after your property.

There is no shortcut when it comes to landing the best estate manager in the area. You have to immerse yourself in the whole deliberation process if you want to leave your properties in good hands, and most of the time that requires a lot of effort, patience, as well as time on your part. All of your efforts won’t be in vain, especially not when a good property manager is the key you need to allow your properties to prosper.

HIV Tests You Should Know About

Tests performed at clinics or hospitals in Singapore for human immunodeficiency virus (HIV) have three main objectives that follow the standards set by the UNAIDS. The objectives of HIV screening include screening of donated blood, diagnosis of infection in persons, and epidemiological survey or HIV trends and prevalence.

Those are just the general objectives, however, and standards vary among hospitals in Singapore. So, what are your options if you need to undergo HIV screening?

Common Testing Methods

Although there are 100 kinds of HIV tests worldwide and more are still currently in development, there are two main types of HIV screening that look for specific signs. One type of test is the detection of HIV antibodies, which is the most common method in most clinics and hospitals; second is the detection of virus itself.

Antibody tests will look for specific indicators in the blood that your body is trying to fight off HIV. The antibodies are produced by your immune system that can be tested by a HIV test in Singapore and target specific infections like HIV, which can be detected within a 3- to 8-week window period. Enzyme-linked immunosorbent assay (ELISA) is the most popular HIV antibody test, because it is cheap and is suitable for large samples such as blood for blood transfusions.

Testing in Clinics/Hospitals

HIV testing in clinics or hospitals are done to detect the presence of the antigens, the virus, and to determine the stage of the infection. Most doctors recommend either of these two methods: nucleic acid amplification technologies (NAT) or viral culture.

    • NAT refers to tests, such as polymerase chain reaction (PCR), that detect the material of HIV. It is used during the treatment of an HIV patient and can detect the virus even if the levels in the sample are very low.

    • Viral Culture is the method of growing virus samples from the blood. If the sample can be cultured, it means that your blood is infected with the virus.

You will need at least two different tests to confirm that you are infected with HIV. If your first test resulted in a negative (not infected), a second test is needed within a 3-month window period to confirm the first result.

It’s important to disclose any related information to your doctor regarding your health, lifestyle, sexual history, history of sexually-transmitted diseases (if any), or if you are a victim of sexual assault, so that early treatment can be recommended. The window period (or the time between the initial infection and when it can be accurately detected) varies among individuals, but tests are usually done 3 weeks after the infection and will be repeated within 3 months regardless of the result of the first HIV testing.

Testing in Nonclinical Settings

    • Rapid or Simple HIV Tests, also called rapid assays, can be performed in less than 2 hours, but are as accurate as the results of ELISA. These are done using either a filter paper with blood from a pricked finger or a whole blood sample. To date, there are four rapid assays that you can choose from, such as comb or dipstick assays, chromatographic membrane assays, agglutination assays, and flow-through membrane assays.

    • Saliva and Urine Tests are additional options, too, because the sample is safer to handle and transport without the risk of infecting anyone. These anonymous HIV test methods can be done at the comfort of your own home with the use of HIV testing kits available in pharmacies in Singapore, and the sample sent to a nearby laboratory.

HIV Testing for Adolescents and Adults

Most doctors recommend that persons aged between 13 and 64 should get an annual HIV testing, especially those who are sexually-active, to avoid possible complications brought about by the virus. It’s not uncommon that some HIV patients were unaware that they were infected until they took HIV tests or experienced some symptoms of the disease.

Some adolescents who were diagnosed with HIV were also victims of sexual assault, that is why it is a standard procedure for hospitals to give victims post-exposure prophylaxis (PEP) right away along with antiretroviral medicines to prevent infection.

HIV infection isn’t just through intimate contact but through contact with infected blood and blood products and mother-to-infant transmission. If you have a history of sexually-transmitted diseases, you are also more likely to get HIV, that is why some doctors might also recommend HIV screening when you’re having your STD tests, which have separate detection methods for each specific infection.

HIV Testing for Pregnant Women

HIV screening for expectant mothers should be included during the earliest routine prenatal check-up and repeated during the 3rd trimester of the pregnancy (or 36 weeks of gestation). This is especially crucial if the woman has a history of STDs or is at high risk for acquiring HIV.

If the woman shows signs of HIV infection, she is recommended to undergo plasma RNA test and HIV antibody test. It is also possible have an HIV screening during labor and immediately postpartum using the rapid HIV test, so that the exposed baby can be given antiretroviral prophylaxis.

HIV Testing for Infants and Children

Children older than 18 months undergo the same tests as those used in adolescents and adults, such as serological testing or the confirmation of HIV antigen and/or antibody presence. The tricky part in testing infants younger than 18 months, however, comes from the manner of transmission from an infected to mother to the child.

The maternal HIV antibody is usually transferred during pregnancy, but the virus declines in his/her first year of life, so the usual tests cannot distinguish the HIV antibody from the infant from the HIV antibody of the mother. If the baby is younger than 18 months and the mother is suspected of having an infection, the assays of the virus and its components are recommended; such as the extraction, amplification, and detection of nucleic acids of the virus; and the detection of RNA to distinguish it from HIV RNA.

What You Need to Know about Basic Car Maintenance

As car owners, knowing the fundamentals of car maintenance is just as important as ensuring our driver’s license are with us every time we head out for a drive. Note that we don’t necessarily have to turn into car specialists who know everything about car repair. Just knowing the basics can pave a long way for us to learn how to personally work on maintaining our vehicles in their proper condition.

Car servicing can be a tricky subject to approach, especially if you are a beginner. There are so many terms and jargons you have to be familiar of and so many tools and wires you need to be acquainted with. This urges most of the new drivers to seek for shops who offer car servicing in Singapore to fend after their car’s needs, but over time, the maintenance fees can accumulate and hurt your savings in the long run.

The good news is: you don’t have to head to the nearest car workshop to get minor repairs done. If you know your way with a wrench, you are likely able to perform minor car maintenance on your own. There is always room for improvement and learning even if you only know the basics. Not only does attending after your car helps in improving its condition, but it also helps you save the dough.

Air Filters

You can start off by replacing your car’s air filters, whose purpose can be likened to that of our lungs. Older vehicles tend to have clogged air filters which needs urgent replacing. And by replacing these at a car servicing in Singapore the fuel economy and acceleration of your car can be improved by a few percent. Accordingly, doing so also helps improve your car’s acceleration time.

You can check out the owner manual that came along with the purchase of your car if you need a detailed guide on the process. These manuals generally explain some basic car repair processes, and one of them is the changing of air filters. If you drive around a dusty part of Singapore, you might need to have replacement more often.

Oil Change

Another notably simple car servicing process is getting an oil change. This is done in order to keep your car in good condition. If you neglect the proper maintenance, you are likely bound to get your warranty services void (which is a case-to-case basis) or have your engine fail completely which can prompt you to spend a few hundred dollars.

Cooling System

Maintaining your car’s cooling system in proper condition is also crucial. You have to ensure it’s on its good working order in order to avoid any problems that may arise should it break down in the middle of your drive. Doing so makes it a good time to conduct a general system flush; especially with a lot of car components which needs regular checking and maintenance.
The ideal cooling-system car servicing also includes getting the hoses, belts, fluids, and the pump thoroughly checked.

Tire Pressure

Checking the pressure of your tires is something you should consider doing regularly. It is advised to spend a few dollars in a tire gauge to monitor your tire pressure on a regular basis. This includes checking your spare tires — which is generally often overlooked. Doing so greatly helps in the improvement of fuel efficiency.

This aspect of car servicing also cuts down the wear and tear build-up damage on your tires. Additionally, it also informs you if your car is correctly aligned.

Washing

Giving your vehicle the proper washing it deserves may sound like a chore in the midst of the work deadlines and other activities you urgently need to attend to, but it is crucial to always keep your car as clean as possible. Doing so does not only keep your vehicle look good, but it also maintains your car’s finish.

Accumulated dirt on your car likely means allowing a layer of dead bugs, fallen leaves, bird droppings to stay for long stretches of time. This strips off wax and paint, tearing your car’s finish apart. Using a washing product designed specifically for vehicle use is important if you won’t want to strip off the protective wax your car has. These are made available in many stores all over Singapore so don’t use hand soap or dishwashing liquid as alternatives!

Scheduled Service

It is also advised to constantly keep track of your scheduled car services. You can check your owner guide manual for the dates, or head over to your respective car workshop (if your car’s make has a workshop nearby). Schedule car maintenance service with your dealer accordingly. Doing so guarantees you’ll get genuine parts and avail the expertise you need.

Maintenance is important to keep your car in a good working condition. This involves a general check-up of various parts, as well as the replacement of parts such as timing belts, wires, and spark plugs. Other major parts may also require replacement to keep your car running safely and efficiently. This may prompt you to spend a little more than usual, but if it ensures both you and your passengers’ safety, consider it as a small price to pay.

There are some basic car maintenance tips which you can learn and do yourself. This allows you to improve your way with a car wrench and save a few couple of dollars. Regardless, in cases where it is beyond your own mechanical abilities, it is still encouraged to personally seek professional vehicle servicing from various shops scattered across Singapore.

Why You Should Invest in Picturesque Kahuna Ho Tram Resort

The beautiful beach town of Hồ Tràm in Bà Rịa-Vũng Tàu Province, Vietnam is a dream paradise that showcases private beach resorts, condominiums overlooking the sea, world-famous fine dining restaurants, the biggest casino in Vietnam, the best hotels, a world-class golf course, and the premium destination for rest and recreation outside of Ho Chi Minh City and Hanoi.

One of the most famous integrated beaches is the Kahuna Ho Tram Strip in Vietnam Vung Tau. Along with its sister beach Hồ Cốc, Hồ Tràm is poised to become one of Asia’s premier destinations for local and foreign tourists alongside Macau and Phuket. Called the Las Vegas of Vietnam, Kahuna Ho Tram is now expanding its integrated resorts through property investment opportunities.

Ho Tram, Bà Rịa-Vũng Tàu Province

The city of Vũng Tàu in the Bà Rịa-Vũng Tàu Province itself is a well-known destination for tourists who wish to get away from the hectic city life of Ho Chi Minh City, because it offers not just world-class amenities, but is also located near a gulf river and is surrounded by nature.

It used to be a destination for ships during the colonial period, but it’s now known for its role in the offshore oil industry. Its beaches, however, still draw the beachheads because of spectacular views of its pristine waters. It’s also dotted with various pre-colonial and colonial sites, an 11,000-hectare rainforest, and mineral and hot springs.

Recently, it has become popular among tourists for its famous beaches in Vũng Tàu, Long Hải, Hồ Cốc, and Hồ Tràm. Rapid development in these areas have opened opportunities to invest in condo by purchasing beach villa for sale or owning a villa beside the golf course. Opportunities are also open for holiday resort investment, property investment, and owning your own Vung Tau condo for rent.

Hồ Tràm and Hồ Cốc Beaches

The so-called twin beaches of Hồ Cốc and Hồ Tràm in Vietnam is becoming the country’s premier destination for entertainment and recreation. South of Hồ Cốc, Hồ Tràm boasts of the Kahuna Ho Tram Strip, which features Vegas-style facilities. Known for their accessibility from the nearest city, it is the preferred destination of travelers because of the variety of hotels, resorts, and activities that you can choose from.

For most of the year, the beaches are in good condition, although holidays and weekends are usually jam-packed. The once humble fishing villages with few open-air markets is now being developed into a resort and casino capital in the country.

Kahuna Ho Tram Resort

When the ambitious plans for an isolated casino and resort was abandoned, local and foreign business investors took over the project and produced the Grand Ho Tram Strip in 2013. Additional projects have been ongoing since then and Kahuna Ho Tram now boasts of the Kahuna Ho Tram Strip, the Bluffs Golf Course, beach clubs, villas overlooking the seascape, five-star hotels and restaurants, entertainment shops and facilities, various shops, and many more.

Kahuna Ho Tram Resort is now opening its doors for property investment of luxurious condominiums, villas, and condotels. If you invest in condo, you will also get to enjoy everything that Kahuna Ho Tram has to offer at one of its integrated world-class beach resorts, the grand casino, the internationally-renowned golf course, posh five-star hotels, game centers, dragon slide and pools, central park, award-winning spas, miniature golf course, grand cinema, fitness center, kids’ corner, and the endless breathtaking view of the sea.

If you invest in condo at Kahuna Ho Tram Resort, you will be picking from one of the 136 standard units and the 64 units with special amenities, such as a pool or Jacuzzi, a beach front villa, villa beside golf course, and a villa double key. All of these properties are designed to maximize the breathtaking view of the sea and are equipped with facilities that will make you feel like you’re living in a luxury liner instead of on land. Get your own Vung Tau condo now with one of their beach villa for sale and feel like royalty with the best services that Kahuna Ho Tram Resort has to offer.

Updo Hairstyles You Need to Try

Updo hairstyles are common during special events like weddings, but it has also become a common go-to style among the fashion-conscious even when paired with casual outfits. What are updos and how do you find the right style for your hair length?

Common Updo Types

When you visit the best hair salon in Singapore, you might be surprised to learn that even short hair can sport updos. Generally, updos are classified into the following five general types.

1. Ponytail

This style pulls all of the hair back away from the face, but the stylist at the hair salon in Singapore can vary the styles using different hair clips, ties, pins, and other accessories. The result is that the hair will look like the undocked tail of a pony, thus the name. There are different ways to do the ponytail, such as bunches or pigtails, braids or plaits, and dog-ears.

2. Bun

Most of the hair at the hair salon from Singapore is pulled back away from the face and then braided, twisted or wrapped so that it forms into a bun or coil at the back or top of the head. Then the coil or bun is secured by the hair salon stylist with hairnet, bobby pins, sticks, barrette, and other hair accessories. Like ponytails, there are also different ways to style a bun, such as the odango, niujiaotou, man bun, and topknot.

3. French Twist

Another updo style that you can ask from your hair salon stylist is the French twist. Most of the hair is pulled back away from the face and then twisted upwards in on itself against the head. It is secured with bobby pins, barrettes, combs, and other hair accessories. It can be worn either loose or tight depending on the occasion, but the neat, tight French twists are usually the choice when attending weddings and other special events.

4. Beehive

The hair salon stylist pulls most of the hair away from the face then piles it on top of the head in a conical shape, with a point near the top so that it looks like a beehive. This type of updo was most popular during the 1960s when big hair was the thing. The hair salon stylist will use a comb to slowly tease the hair upwards in a technique called backcombing, so that the hair looks smooth. It resembles the pompadour and bouffant in its effect on the face and will look as if you’re wearing a cap.

5. Chignon

This style pulls most of the hair away from the face then styled into a knot or bun near the nape of the neck, unlike the bun which is placed higher near the top of the head. Then the hair is secured with hair pins, barrettes, and other accessories. The name chignon comes from the French word for the nape. This hair style is a popular go-to updo by the best hair salon in Singapore for wedding attendees. There are also other ways to do a chignon, such as the cockernonnie.

Updo for Short Hair

    • Unstructured. Even extremely short hairstyles like bobs and short pixies can still sport updos. One of the most popular styles in some hair salon in Singapore is the use of unstructured pins in a half updo.
    • Twists. Pins can also be used at the back of the hair to pin several twisted hairs.
    • Rolled-Up. Instead of doing side updos, you can also roll up the ends of your hair at the back of your head like a chignon.
    • Pony. You could still do a ponytail, but you’ll have to use pins and other accessories to keep shorter hair away from your face.
    • Stacked Buns. You could also do buns, but divide your hair into three rows so that they look like they’ve been stacked up at the back of your head.
    • Multi-headband. Some hair salon stylists prefer to use headbands instead of pins if the hair is too short.
    • Side Braids. If you’re sporting a slightly longer bob, ask the hair salon stylist to do a side braid.
    • Mini Braids. You can also sport more than braids to keep the hair away from your face.

Updo for Medium-Length Hair

    • Textured and Loose. This is a two-stranded braid that come together near the nape, perfect for those with naturally thick and textured hair.
    • Twisted Bun. This updo can be worn at any occasion to create volume and texture at the front by dividing the hair into two sections before gathering them into a twisted ponytail.
    • Faux Updo. A severe side part is made into structured curls, while the other half of the hair is left naturally.
    • Half Updo. The hair near the crown is smoothed out and twisted into a bun to create volume.
    • Braided. You could experiment with this type of updo by doing a braid at the front and another one on the bun before placing the bobby pins.
    • Partial. This style uses mousse on the hair right after shampooing so that the hair becomes frizzy and rounded when blow-dried.
    • Boho Chic. This style loosely pins the curled hair at the back.
    • Textured Side. The hair is parted into three sections, then the front is pulled back softly to form a bun.

Updo for Long Hair

    • Woven Ponytail. The hair salon stylist parts the hair in the middle and divides it into three sections then the two side strands are twisted towards the middle strand ponytail.
    • Braided Bun. Most of the hair salon in Singapore use this for fast styling by creating three braids and then wrapping them around into a bun.
    • Ballerina Bun. This style cis created with a high ponytail at the top of the head before placing a foam bun over the hair tie. The hair is then twisted around the foam before placing another tie to secure it in place.
    • Refined Ponytail. A high ponytail is first made then a small section of hair at the bottom is wrapped around the hair tie.

Reasons Why You Should Switch to VoIP Technology for Your Business Needs

Voice over Internet Protocol or VoIP is a communication technology which allows users to receive and make calls via a stable internet connection. This is different compared to the conventional phone system, which utilizes the Public Switched Telephone Network or the PSTN. This new form of communication system has revolutionized the way we make our calls — and if anything, it provided a number of benefits on behalf of business owners.

For one, it relies mainly on a high-speed internet connection to function. It converts sound into digital voice data and transmits it through the internet back and forth. Years ago, we wouldn’t have thought of using the internet to receive and create phone calls, but here we are in the dawn of technological advancements reaping off the many benefits to our advantage.

With that said, there are other reasons as to why businesses switch to using VoIP Singapore technology to fulfill their company’s communication needs. For instance, more and more enterprises are adapting a pbx phone system which is powered by a hosted VoIP system because it is far more practical and convenient to manage. Various studies have also shown how the system can increase work productivity many times over, hence it is not a surprise to know a lot of businesses are leaning onto making the switch.

Easy installation and maintenance

The thing about a VoIP system is that it is very easy to install, and even if you lack enough technical expertise you can still set it up and get it running. In comparison with installing your traditional telephone line, you will be pleasantly surprised to know how easy the installation process for Singapore cloud voip can get. You do not need to stress yourself over finding a technical specialist to install the system, for instance, when your company is eyeing to install a VoIP-based IP PBX telephone system.

There is also no need to install additional hardware as long as you have a reliable internet connection. The scalability of this kind of system is also incredible since a VoIP system can be either scaled up or down with a simple upgrade package. Businesses in Singapore will also enjoy its low-maintenance benefits since it makes a perfect option for any enterprise.

Multi-functional features

In comparison with the traditional landline, a cloud VoIP system can be integrated with a number of features which can help you communicate with your clients or your personnel more smoothly. For example, you can conduct a video conference through your VoIP phone — allowing you to be in touch with your customers and colleagues to discuss important agendas, deals, and meetings regardless of where you are.

Even when you are outside Singapore attending an important conference related to your work, you still possess the capacity to attend other important meetings through a video calling conference without worrying about being physically present. In this digital modern world we live in, this has become the norm in various business settings.

Flexibility

If your company runs on an IP PBX telephone system to cater to its communication needs, the system becomes flexible in adapting to a number of situations. For instance, you can still use your traditional phone along with a VoIP phone adapter or converter since the system itself is powered by VoIP. A converter takes form in the likes of a USB memory stick, hence you can easily plug it onto any computer unit. This can sense signals emanated by other phones, which is then converted into digital data and transmitted over the internet.

A VoIP Singapore system or a hosted pabx will give you your own VoIP number, so wherever you are headed to you can still receive phone calls to the same number as long as you have a stable and high-speed internet connection.

Reduced operating costs

A cloud VoIP based phone system is notably much cheaper to maintain and manage in comparison with using a conventional phone which runs on the Public Switched Telephone Network or the PSTN. You wouldn’t have to worry about the bill on long distance calls, especially when your VoIP provider has fixed cheaper prices to your advantage. A lot of service bundles are offered by companies to cater to the customers efficiently.

Landlines in Singapore offer fewer advantages compared to a phone line powered by VoIP. They also cost so much more, hence many companies are making the move away from traditional landlines.

Portability

You don’t have to worry about carrying tremendous routers and placing wires all over your office when it comes to VoIP. When hosting a pbx phone system which is powered by VoIP in your business, it provides convenience and comfort in carrying out the company’s work processes. As long as you have a stable broadband connection, you can access your VoIP phone and receive a dial tone regardless of wherever you are in the world.

There also won’t be any problems relating to connections and operating costs so long as you have access to the internet. To make things more convenient, you can also access your VoIP system or hosted pabx through email or while you are currently traveling. You can still contact clients or personnel via a low-cost call if you bring along your headset or IP phone with you.

VoIP Singapore technology has revolutionized the way we make and receive our calls. Gone were the days we solely relied on standard telephone lines to handle and manage our communication needs. We now live in the dawn of technological advancement where we can use the help of the internet to cut the costs of calls even if they are made overseas. A lot of benefits are attributed with using a VoIP phone system, hence more and more companies are making the switch to this technology to fulfill their communication needs.

5 Must-Dos Before Booking a Makeup Artist for Your Wedding

Weddings are among the most important days to cherish in one’s life. Preparing for one likely means you’ve spent a good amount of time and money for wedding preparations such as reserving a ceremony venue or booking a beautician. Since weddings generally happen only once in a lifetime, it is only natural to want to look good for the big day. Pictures and videos will bear testament to the event for the rest of your life — hence it won’t hurt to shell out hard-earned cash to look your best.

The solution? Hire a skilled makeup artist in Singapore who will offer you the best beauty and cosmetic services for a justifiable price. Securing a deal that won’t hurt your wallet is important, considering there are other aspects to wedding preparations you also have to take into account. The process of finding the right stylist might be tricky, though. Which is why you have to invest patience in the search if you want nothing but the best.

If you are not sure as to what you should do first in this search, breathe. It’s okay if you’re unsure as of the moment. In fact, a lot of brides-to-be do not have a single clue as to what they must do or what they must be looking for. You will soon find what you’re looking for, or at least in the process, figure out your desired look for that big day in your life. Hence before you go and book a makeup stylist for your wedding, this article will present 5 must-dos in order to help you get oriented with bridal beauty basics you need to know.

1. Conduct your research

Research has never been this easy when we can now gather thousands of search results from one click alone. If you’re looking for suggestions on bridal stylists, you can easily find results in a simple web search of the words “bridal makeup artists in Singapore”. Chances are there’s also blog reviews about their services, and reading through them can give you a glimpse on the experience you may have. If you’re a little skeptical, word-of-mouth or personal recommendations from people you know can go a long way as well.

2. Find possible makeup artists early

With the fair number of renowned beauticians in Singapore, you might think it’s easy to book the services of one at your disposal but the truth is—booking the best makeup artist might get a little intense especially around the wedding season of June. It is then wise to start sifting through potential stylists a few weeks before your wedding. This will give you enough time for consultations or even make-up trials, saving you from any headaches if you delay any longer.

Ideally, you would want to work with an artist who you get along with. You have to consider the frequent number of times you have to meet-up in the following weeks, hence choose someone who makes it a pleasant experience for you. It is also ideal to book the services of a stylist who can bring your vision to life. Your wedding is a once in a lifetime event, more or less, and you’d naturally want everything to fall accordingly to your favor.

3. Step up your skincare routine

Pampering your skin a few months before the big day is important. Almost every makeup artist would attest to this fact, as a healthy and well-conditioned skin makes the perfect canvas to achieve desired results. You have to prepare your skin prior to the heavy use of cosmetics. It is highly encouraged to fix any underlying skin health issues as early as possible, as well as get regular facial sessions. Keeping yourself hydrated on the daily is also one way to maintain the vigor of your skin.

Also remember that the condition of your skin also boils down on what you eat. Hence, it is never too early to start improving your diet and incorporating lycopene and other essential vitamin and minerals onto your daily meal plan.

4. Test the cosmetics before the big day

Many brides-to-be have sensitive skin, meaning their cosmetic and make-up choices are limited only to those which suits their skin type. Note that not all makeup products cater everyone. As a matter of fact, some might trigger allergic reactions and the like. You wouldn’t want problems like these to arise on the day of your wedding which is why it is urged to try the cosmetics beforehand in order to address any issues that may arise.

It is also important to remember how your expectations may differ from reality. What you ideally thought as an appropriate wedding look for you might end up looking different in person, so you have to condition yourself first. Ask your makeup stylist to give you a test run of the make-up look prior to the wedding. That way, you can see and decide for yourself.

5. Avail make-up consultation

Consultations are ideal most of the time, especially if you want to look your best on your wedding day. If you do not have any particular preference for a set look yet, try asking a makeup artist on his or her suggestions. As someone who is experienced in the field, they know their way around cosmetics and can easily point out the proper lipstick shade to this particular skin tone. They also likely know the ideal hairstyles for specific face shapes. Doing so will also give you a sense of what you like and don’t, which will undoubtedly help you sift through the many choices.

Booking a makeup artist for your wedding day doesn’t have to be difficult. There might be setbacks along the way, but you just have to put in a generous amount of patience and effort in order to find the ‘right’ one you’re looking for. This is little compared to the assurance you’ll get that you will look good on the big day.